Garmin Forerunner 570 - 42mm, Bone/Raspberry/Mango
Give your running routine a clearer sense of direction with this Garmin Forerunner. It brings the supported training and wellness tools below to your wrist, helping you review sessions, follow your progress and plan around everyday life.
Features and everyday benefits
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Plan training around recovery: Training readiness brings recovery information into your workout planning, helping you decide when to push harder and when an easier session may be more appropriate.
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Guidance for your next run: Daily workout suggestions give your training more structure and help you choose a session without having to build every workout yourself.
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Build towards a goal: Garmin Coach support provides guided training plans, giving you a clearer route from your current fitness towards a running or fitness goal.
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Understand recovery trends: Overnight heart rate variability adds context to your recovery. Reviewing the trend over time can help you see how your body responds to training and daily demands.
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Follow your energy through the day: Body Battery estimates your available energy using supported health data. It provides a useful way to balance activity with rest and notice patterns in your daily routine.
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Make sleep part of your routine: Sleep coaching adds guidance to your sleep information, helping you consider how much rest you need and how your routine might support better recovery.
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Review your overnight rest: Sleep insights help you look beyond time in bed and review your overnight rest. Following your results across several nights makes longer-term patterns easier to spot.
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Positioning for outdoor activity: Multi-band satellite positioning supports location tracking in challenging surroundings, giving outdoor workouts and navigation an additional source of positioning information.
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Clear colour information: An AMOLED screen presents activity information, menus and everyday data in colour, making the watch easy to glance at during a workout or throughout the day.
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See how training is progressing: Training status adds context to your recent exercise, helping you review the balance of effort and recovery as you work towards improved performance.
Technical specifications
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Watch display type: AMOLED (optional always-on mode)
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Water rating: 5 ATM
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Strap material: Silicone
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Lens material: Corning® Gorilla® Glass 3
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Bezel material: Aluminium
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Quick release bands: Yes (20 mm, Industry standard)
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Physical size: 42.4 x 42.4 x 12.9 (mm) Fits wrists with a circumference of 115-178 mm
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Weight: 42 g
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Display Size: 30.4 mm (1.2") diameter
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Display Resolution: 390 x 390 pixels
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Battery type: Lithium ion
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Charging method: Garmin proprietary plug charger
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Memory/history: 8 GB
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Connectivity: Bluetooth®, ANT+®, Wi-Fi®
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Smartphone compatibility: iPhone®, Android™
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Battery life by mode: Smartwatch: Up to 10 days GPS-Only GNSS mode: Up to 18 hours SatIQ (AutoSelect) GNSS mode: Up to 14 hours All-Systems GNSS mode + Multi-Band: Up to 13 hours SatIQ (AutoSelect) GNSS mode with music: Up to 9 hours GPS-Only GNSS mode with music: Up to 8 hours All-Systems GNSS mode + Multi-Band with music: Up to 8 hours
Supported functions
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Training and recovery: Training Readiness; Training Status: Improved; Recovery Time; VO2 Max (Run); VO2 Max (Trail Run); Training Load; Training load focus; Training Effect; Training Effect (Anaerobic); Running dynamics; Running power; PacePro™ Pacing Strategies; Race predictor
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Health and wellbeing: Sleep Score and Insights; Smart wake alarm; Respiration Rate; Body Battery™ Energy Monitor; Sleep coach; Nap detection; Skin temperature; HRV Status; Respiration Rate (During Exercise): Yes (with compatible accessory)
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Navigation and sensors: Multi-band GPS; GPS; GLONASS; Galileo; SatIQ™ technology; Barometric altimeter; Compass; Point-to-point navigation; Back to start; TracBack®; Courses
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Connected and everyday features: Garmin Pay™; Music storage; Touchscreen; Built-in speaker/microphone; Find my phone; Connect IQ™ (downloadable watch faces, data fields and apps); Smart Notifications
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Golf tools: Digital scorecard; Green View with manual pin position; Hazards and course targets; PinPointer
In the box
- Forerunner® 570 - 42mm GPS running watch
- Charging/data cable
- Documentation
Choosing and using your Garmin
Choose the size and finish shown in the product name. Connected features require the relevant compatible smartphone, app and account; available functions can vary by phone and service.
Battery figures are Garmin’s maximum estimates for the stated mode. Actual runtime varies with settings, connected features and use.
Garmin Pay requires a supported bank and payment card. Music services may require a subscription; wireless listening requires compatible headphones.
Product details
- Brand: Garmin
- Model / part number: 010-02970-02
- Version: Forerunner 570 - 42mm, Bone/Raspberry/Mango
Shop the Garmin Forerunner 570 - 42mm, Bone/Raspberry/Mango at Redmond Electric in Gorey, Co. Wexford.
