Garmin Instinct 3 Solar – Rugged Outdoor GPS Smartwatch (50 mm)
Built to thrive in the harshest conditions, the Garmin Instinct 3 Solar is a robust GPS smartwatch designed for those who demand durability, long battery life, and comprehensive outdoor and health features.
Key Features:
Solar Charging:
Stay off the grid longer with solar charging that delivers virtually unlimited battery life in smartwatch mode. Get up to 40 days in smartwatch mode and 260 hours in GPS mode with sufficient sunlight.
Military-Grade Durability:
Tested to U.S. military standard MIL-STD-810, the Instinct 3 Solar is built with a fiber-reinforced polymer case, scratch-resistant display, and 10 ATM water rating. Perfect for hiking, climbing, and water sports.
Multi-Band GNSS with SatIQ Technology:
Gain superior positioning accuracy with access to multiple satellite systems, while SatIQ automatically selects the optimal GPS mode to balance performance and battery life.
Integrated Flashlight:
An LED flashlight with adjustable brightness and a red safety mode helps you navigate in the dark or signal for help when needed.
Comprehensive Health Monitoring:
Track heart rate, heart rate variability, stress, sleep, hydration, respiration, and Pulse Ox. Features include a morning report, health snapshot, and women's health tracking.
Advanced Fitness Tools:
Includes built-in sports apps for running, cycling, swimming, strength training, and more. Monitor VO2 max, recovery time, training load, and altitude/heat acclimation.
Smart Connectivity:
Stay connected with smart notifications, Garmin Pay contactless payments, and safety features like incident detection and LiveTrack. Compatible with the Garmin Connect and Garmin Messenger apps.
Customization and Compatibility:
Download apps, watch faces, and data fields via the Connect IQ store. The device supports QuickFit 26 mm bands and is compatible with a wide range of accessories.
Specifications:
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Display: 1.1" transflective MIP, 176 x 176 pixels
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Size: 50 x 50 x 14.4 mm
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Weight: Approx. 58 g
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Battery: Up to 40 days in smartwatch mode (with solar)
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Water Rating: 10 ATM
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Strap: Silicone (fits wrist sizes 141–213 mm)
In the Box:
